EQ Saar:

The Avenue Saar, Villa.:1847, Road 3374, Block.: 533, Al Markh Kingdom Of Bahrain.

EQ Amwaj:

Amwaj Block 257, Road 5720, BLDG.:2648, LAGOON SHOP No.: 64A Kingdom of Bahrain ENTRANCE BY PARKING 5 & 6, Second Floor.

Top 6 Tips for A Successful Reformer Pilates Workout

Oct 27 Views: 76 0 Author:Fraddy Roy

Reformer Pilates Workout

What makes Reformer Pilates diverse is its emphasis on muscle toning utilizing springs, groups, or your own particular body weight. Pilates can be an incredible expansion to your health and fitness schedules. There are a few things to consider while doing Reformer Pilates for a surefire achieveme..

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The Key Difference- Mat Pilates Vs Pilates Machine Exercises

Sep 07 Views: 62 0 Author:Fraddy

Mat Pilates

When many people mentioned Pilates, they often take it that it is done on the mat. Beginners to Pilates, prefer to begin with Pilates mat exercises thinking it is easier and ways to go before progressing about the reformer, which looks rather threatening and difficult.You will find definite differen..

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A Complete Beginner's Guide For Pilates

Aug 29 Views: 245 1 Author:Fraddy

Pilates for Beginner

So, what are you waiting for reading! This article that especially based on Pilates for Beginner's guide. We have mentioned the benefits of Pilates exercise, types of Pilates, what to eat after Pilates workout etc. start your journey to a new fitter and healthier you. What Is Pilates? ..

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Get To Know About Pilates Machines

Jul 21 Views: 220 0 Author:Fraddy

Pilates Machine Workout

Pilates gear is machines that can help one practice Pilates. They work through giving resistance and including a tad bit more help. Pilates machines are the most advantageous gear realized that guide in thinning down. These are composed utilizing springs that are fixed in different approaches to hel..

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Mat Pilates To Sculpt Those Cuts And Curves For An Excellent Body

Jul 08 Views: 303 4 Author:Fraddy

Mat exercise

If you are craving to have a fit and attractive body, then Mat Pilates is something to quench your thirst of being in shape. Mat Pilates involves exercising on yoga mat which is done to emphasize, and orient controlled breathing to build the strength of your body. If you are not exercising well and ..

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Advantages Of Pilate Reformer Classes

Jun 29 Views: 228 0 Author:Fraddy

pilate fitness

Pilates is really a procedure intended for wellness and wellbeing that was made in the twentieth century by Joseph Pilates. Pilates called this procedure as Contrology in light of the fact that he considered this system works by utilizing mind-muscle control. You will discover more than eleven milli..

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Contrology: body, mind and spirit.
Latest News For EQ SAAR
Mat that matters
Mat that matters23 Feb 2017 07:02 AM
Move your body...
Move your body...23 Feb 2017 06:54 AM
Latest News For EQ AMWAJ
Cardio STEP launch...
Cardio STEP launch...23 Feb 2017 06:57 AM
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