EQ Saar:

The Avenue Saar, Villa.:1847, Road 3374, Block.: 533, Al Markh Kingdom Of Bahrain.

EQ Amwaj:

Amwaj Block 257, Road 5720, BLDG.:2648, LAGOON SHOP No.: 64A Kingdom of Bahrain ENTRANCE BY PARKING 5 & 6, Second Floor.

SPECIAL CARE

Equipament Back Care:    This class is focus on spinal care exercices. It concentrates on releasing the joints so the nerves and blood circulation can work properly. By working the dynamic stability of the center of our body we can challenge the limbs and get most efficient distribution of all the forces acting upon the body.

 

Equipament Mobility:   The goal of this class is to develop postural stability throughout the kinetic chain without compromising mobility at any point in the chain “which boils down to…” the parts that should be stable are stable, and the parts that moves should move correctly which leads to postural stability.

Contrology: body, mind and spirit.
Latest News For EQ SAAR
Mat that matters
Mat that matters23 Feb 2017 07:02 AM
Move your body...
Move your body...23 Feb 2017 06:54 AM
Latest News For EQ AMWAJ
Cardio STEP launch...
Cardio STEP launch...23 Feb 2017 06:57 AM
MASSAGE THERAPY29 Jun 2015 02:14 AM
BARRE CLASS SATURDAY21 May 2015 08:56 AM
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