EQ Saar:

The Avenue Saar, Villa.:1847, Road 3374, Block.: 533, Al Markh Kingdom Of Bahrain.

EQ Amwaj:

Amwaj Block 257, Road 5720, BLDG.:2648, LAGOON SHOP No.: 64A Kingdom of Bahrain ENTRANCE BY PARKING 5 & 6, Second Floor.


Pilates! Yes, you have heard it right! Many people want to join the classes on a regular basis, it has immense repetition for enhancing the signs of injuries and back pain and it is more frequently recommended to many people so that they can take care of their health. Many health care experts and faculties are available to your service. Here is a sneak peak at our credentials, talented and experience staff.

Our Coo as well as Master Pilates trainer offers amazing techniques to do Pilates quite well for the beginners. All instructors are amazingly talented, dedicated, enthusiastic, highly experienced, committed and extremely passionate in the most famous schools of STOTT PILATES and BASI Pilates.

The usual idea of Pilates is “power to the core plus a little bit of the stretching part”. While the “core” muscle play a vital role in doing Pilates just like mobility that is opposed to different stretching. Our talented staff and instructors have handled to gather all the enhanced wealth of wisdom and knowledge about Pilates with certification and good job experience that are considered prime in Bahrain as well as in Gulf region.

You will get a good understanding and techniques about Pilates at our site. Our staff will give you brief history about it and help you in learning the same easily and it’s best! We believe that poor health usually pops up due to bad lifestyle, bad postures, inefficient breathing and modern life. Our staff will teach you some methods to bring back the life again and get rid from pain. Our trainers are highly experienced and are ready to answer all your questions. They will help you in getting a better life through Pilates. At equilibriumme you will get world class Pilate learning experience. 

Contrology: body, mind and spirit.
Latest News For EQ SAAR
Mat that matters
Mat that matters23 Feb 2017 07:02 AM
Move your body...
Move your body...23 Feb 2017 06:54 AM
Latest News For EQ AMWAJ
Cardio STEP launch...
Cardio STEP launch...23 Feb 2017 06:57 AM
MASSAGE THERAPY29 Jun 2015 02:14 AM
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