EQ Saar:

The Avenue Saar, Villa.:1847, Road 3374, Block.: 533, Al Markh Kingdom Of Bahrain.

EQ Amwaj:

Amwaj Block 257, Road 5720, BLDG.:2648, LAGOON SHOP No.: 64A Kingdom of Bahrain ENTRANCE BY PARKING 5 & 6, Second Floor.

Instructor Details
Karina Miyashiro

A very dynamic, energetic and disciplined instructor. She is graduated in Physical Education from Sao Paulo University (USP), Brazil 2003. In 2008 she became Pilates instructor by attending STOTT PILATES® full certification in April 2011. In addition she continues to attend various workshops to develop her talent and expertise on the field of wellness.

She is a very patient and helpful instructor and has a sophisticated approach in training, instructing and interacting with her diverse and multinational clientele.

  • Rethinking Reformer I and II
  • Functional Conditioning with balls and bands,
  • Pilates workout focus on Scoliosis patient,
  • Athletic Conditioning on stability Chair,
  • Athletic Conditioning on V2max
  • Inside – Out Training Mobility with Stability
  • Basic Taping Course
  • Crossfit® Trainer level 1 Certification
  • Rehab Management
  • Traditional Ayurvedic Yoga Massage

Contrology: body, mind and spirit.
Latest News For EQ SAAR
Mat that matters
Mat that matters23 Feb 2017 07:02 AM
Move your body...
Move your body...23 Feb 2017 06:54 AM
Latest News For EQ AMWAJ
Cardio STEP launch...
Cardio STEP launch...23 Feb 2017 06:57 AM
MASSAGE THERAPY29 Jun 2015 02:14 AM
BARRE CLASS SATURDAY21 May 2015 08:56 AM
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