Now every Saturday at 5pm we also have the TOTAL BARRE Class. The barre class is part of your Matwork package, just reserve your spot online and come have some fun with the Barre class.
After rigorous and in-depth development, we’re excited to offer our Total Barre™ program! High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training, and is fully expandable and adaptable to any client base. The possibilities are really endless! From Merrithew Health & Fitness's 25 years of developing safe and responsible exercise, we designed Total Barre to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability. It is a program geared for everyone—no dance experience required! Your clients will be getting not only the safest and most impactful barre program available—they will have fun doing it!